I am a licensed professional counselor with a master's degree in counseling from the University of Wisconsin-Whitewater. Before becoming a therapist, I served the UW-Whitewater campus and students for over 20 years. I earned my degree in 2009 and recently completed work at a community mental health clinic in Janesville.
My approach is client-focused and draws from a variety of therapy modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Act and Commitment Therapy (ACT). I aim to empower clients to grow in self-awareness and esteem by discovering their strengths and improving their problem-solving abilities. I value spirituality as an essential resource in the therapeutic journey. My clients deal with various challenges, including anxiety, depression, PTSD, grief, and adjustment.
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